WHEN to Expect Your Baby To: Sleep Through the Night, Drop the Swaddle, Night Wean and More!

WHEN to Expect Your Baby To: Sleep Through the Night, Drop the Swaddle, Night Wean and More!

“When can my baby sleep through the night?   When can I stop swaddling? and “ When can I drop the dream feed?” are some of the first questions as a Mom that I found asking myself (and Googling for hours).  With so much conflicting information and advice from my friends and the Internet, I decided to really dedicate myself to learning as much about infant sleep as possible. Knowing what to expect and about WHEN to expect it made me feel just a little less crazy in the Motherhood department!  Let’s take a peek at the sleep milestones for the first year......

Read More

Our Top 10 Toddler Sleep Tips: Solutions to Sleep Problems Ages 2-5

Our Top 10 Toddler Sleep Tips:  Solutions to Sleep Problems Ages 2-5

Some can use the toilet (win!).  Some can climb into their own highchairs (nice!).  Most can misbehave (enter palm-in-face emoji here).  All have sleep issues, at least once (cue the groan from parents across the world).  Yes, even the BEST toddler nappers and night sleepers can experience temporary sleep problems from time to time.  Toddler sleep regressions, nightmares, bedtime battles (not to mention, when should they go to bed anyways??), moving to a toddler bed, or introducing a new sibling to the family can all cause night disturbances.  I'll keep it quick, I know your child-free time is precious ;)

Read More