Insomnia, restless legs, frequent bathroom trips, overall discomfort- not to mention baby practicing Yoga moves in the womb late at night? We've been there! At SATC we strive to help our Mommy-to-Be clients get the full night's rest they need for a happy healthy pregnancy.

Maternity Sleep Solutions›


Early riser, short napper, constant night waking- sound familiar? You've already spent countless hours researching online- yet your baby is different and nothing is working- and you're ready for change! We offer customized solutions for every family- together we can help your child learn to love sleep! 0-18 Months Old.

   Infant Sleep Solutions>


 One nap or no nap?  Nightmare or night terrors?  Crib or toddler bed? Toddlerland can be tricky and they are master negotiators!  We have tried & true ways to keep your little one in their room and sleeping peacefully all night. 18 Months to 5 years old.

Toddler Sleep Solutions>

Listen. I don’t think I can emphasize how much Sleep and the City changed our lives. For the past five years we’ve had to lay next to them until they fall asleep. Every night.

After applying the Sleep & the City program, our kids were asleep in their own rooms all night in less than two weeks! Because of this, my wife and I found a two-hour window where we could actually have adult conversations, spend time together and literally have a “date night at home” every night. We can’t thank Sleep and the City enough!
— KK, Children Ages 2 & 4