Newborn Mamas: This whole “sleep training” thing can be overwhelming, right?

Whether it’s your very first babe or your third, it probably feels like you can’t learn (or re-learn) it all fast enough...

✔️Nighttime

✔️Naps

✔️Feeding

✔️Routines

✔️Soothing

✔️Safety

… all while your life seems to revolve around nursing and sleeping  (but never your own!).

I’ve made it my personal mission to teach you a gentle, hands-on, no cry-it-out sleep plan that works in  #reallife. And, I want you to know it’s more than possible, even for your baby.

In my 7 years as a sleep expert (trusted by the big guns like Disney and Dockatot), I’ve seriously heard it all.

Most of the calls I get sound like this:

“I don’t know where to start”

OR

“I thought we were getting somewhere, and then…”

Ohhh, trust me—I’ve been there and back and there again.

Introducing: The Wink-a-Sleep Method.

It’s a science-backed, mom-life approved gentle sleep shaping method, and it works for even the seemingly untrainable babes.

You might be thinking, “What’s a gentle sleep method?” I’ll give you everything you need to know about science, soothing, and schedules so you can get baby to sleep without crying it out for hours upon hours.

In this guide, you’ll learn:

✔️Gentle Sleep Training (0-4 months)

✔️What to expect when baby arrives

✔️The science behind infant sleep

✔️No Cry It Out Method to settling baby

✔️Nutrition guidelines for optimal sleep

✔️Nap and Nighttime Schedules (adaptable!)

✔️Nap and Nighttime Routines

✔️The 4-1-1 on wake windows and “eat-play-sleep” rhythms

✔️Soothing and Safe Sleep Tips

✔️All about the SNOO & How to Move Baby to the Crib

✔️Troubleshooting and Transition Solutions

So, what will the Newborn Guide help you do exactly? This Newborn Guide is the secret key to unlocking the holy grail of baby sleep—getting your newborn to sleep 8 HOURS BY 8 WEEKS.

Our method is not too good to be true, but it is really good.

These first months are key in establishing a sleep practice that keeps baby happy and healthy while keeping you sleeping and sane.

Ready to steal my proven method?