I am a HUGE believer of swaddling newborn babes. When done correctly, swaddling can help your baby sleep better, soothe a fussy baby and reduce SIDS risk. And when paired with a consistent sleeping area and white noise, you're well on your way to establishing healthy sleep habits.
Read MoreWhere is the place you absolutely need to babywear? Doing chores, yoga class, or while cruising the aisles alone at Target? And if you aren’t already babywearing, why should you start now? I’m going to introduce today not only the AMAZING new Boppy ComfyFit Baby Carrier, which was inspired by yoga apparel, but also talk about how wearing your baby can promote great sleep and strengthen the bond between parent and baby.
Read MoreWhat are the signs of acid reflux, when to call your doctor if you suspect it, and as a parent, how can you help your baby sleep with acid reflux? Affecting nearly 1 in 4 newborn babies, this ugly but common baby medical issue can be the major underlying problem causing multiple issues in your baby’s life.
Read MoreSmart bassinets that rock, vibrate, sing, and claim to help your baby fall asleep: are they worth the money?
Read More8 Hours by 8 Weeks didn’t come easily or without consistency. The first was implementing a consistent Eat-Play-Sleep schedule. The second was encouraging one nap per day in the crib. The third was keeping my baby up for full feedings, and not allowing him to exceed his napping minimums. Read more!
Read MoreHow will you enjoy your vacation with your little ones without needing another one when you get home? In this blog post we will cover it all: What to Bring, impromptu vacation schedules, sleeping arrangements, and and exactly how to recover lost sleep from your vacation when you come back home! So let’s dive into: How to Sleep While on Vacation with Baby or Toddler: Must Pack Items, Regressions, and Flying.
Read MoreRead all about why I highly recommend this top registry item for YOUR family for longer naps and peaceful nights! A household fave!
Read MoreIf you decide to go for it, here are some great tips I can give to make this process go smoothly for those parents out there dreading the idea (or those lucky enough to be expecting twins!) and still want their babies, toddlers, twins, or older kids to sleep through the night!
Read MoreHow many naps does my baby and/or toddler need? How long should they be? (Bookmark or PIN this page, trust me you’re going to want to come back!) Let’s make your life just a little easier- grab a glass of Pinot or a cup of tea and digest this nap breakdown from birth to 3 years old.
Read MoreOur family tradition is to not only wear these for the entire month during movie nights, but when they go to bed on Christmas Eve, and of course the following morning when they open presents on Christmas for all those candid photos! Here is my list of the cutest holiday pajamas that I’ve been stalking for months!
Read MoreHere we will talk about all the mysteries surrounding sleep in the summertime, how you can avoid potential sleep hurdles at home or while traveling with children, and sharing our secret tips to help your child embrace sleep while enjoying some sunshine!
Read MoreBetween 6-8am is an age-appropriate wake time for children, but what about those that wake before 6am ready for the day?
Read MoreSome of our children are blessed with great sleeping habits from Day 1, and some need a little coaching. This week, we are tackling the Top 10 questions we receive, and providing answers to some of today's hot Infant sleep topics. From night weaning to night wakings, we've got you covered!
Read MoreBabies need to nap, that’s pretty obvious. But what isn’t obvious?? Knowing how many naps baby needs, how often baby needs to nap, and when to expect it to change all over again.
Read MoreBaby has finally arrived, and it’s the first night home from the hospital- but what should your baby wear to sleep at night? And what about your older toddler? Hi, I’m Lauren, certified Sleep Specialist with Sleep and the City, and I’m talking today about how to dress your child comfortably at night during any season (and at any age!) and provide the optimal environment for quality sleep. Throughout my post today I’ll also include some of my favorite examples of clothing and bedding from TealBee.com, so let’s dive in!
Read More"How do you feel about the Dock-A-Tot?" and "Do you think I should order the Dock-A-Tot for my child?" These are two questions I receive almost weekly in my Inbox, as this Baby "Must Have" is on the top of most Mama's list of "Wants". After some extensive research, a little contemplation and my toddler expressing interest about moving into a toddler bed, I finally decided to try the Dock for myself.
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