Newborn Sleep DIY Guide for 0-4 Months
Newborn Sleep DIY Guide for 0-4 Months
Newborn Mamas: This whole “sleeping” thing can be overwhelming at first, right?
In this guide, you’ll learn:
✔️Gentle Sleep Shaping (with NO TEARS) for babies 0-4 months
✔️What to expect when baby arrives
✔️The science behind infant sleep
✔️No Cry It Out Method to settling baby
✔️Nutrition guidelines for optimal sleep
✔️Nap and Nighttime Schedules (adaptable!)
✔️Nap and Nighttime Routines
✔️The 4-1-1 on wake windows and “eat-play-sleep” rhythms
✔️Soothing and Safe Sleep Tips
✔️All about the SNOO & How to Move Baby to the Crib
✔️Troubleshooting and Transition Solutions
So, what will the Newborn Guide help you do exactly? This Newborn Guide is the secret key to unlocking the holy grail of baby sleep—getting your newborn to sleep 8 HOURS BY 8 WEEKS.
Our method is not too good to be true, but it is really good.
These first months are key in establishing a sleep practice that keeps baby happy and healthy while keeping you sleeping and sane.
