Baby Sleep Survival DIY Guide for 5-18 Months
Baby Sleep Survival DIY Guide for 5-18 Months
Let me guess: You had that whole “sleep training” thing down, until the 4 month regression came in and ruined everything….or baby just hasn’t been able to sleep since the very beginning.
You are 100% in the right place— success and simple sleep starts now!
Introducing:
The Wink-a-Sleep Method
It’s a science-backed, mom-life approved gentle sleep shaping method, and it works for even the seemingly untrainable babes.
You might be thinking, “What’s a gentle sleep method?” I’ll give you everything you need to know about science, soothing, and schedules so you can get baby to sleep without crying it out for hours upon hours.
In this guide, you’ll learn:
✔️Gentle Sleep Training (5-18months)
✔️A real life look at sleep expectations for this age
✔️Sleep shaping solutions for multiple situations: bed-sharing, nursery transition, night-weaning, independent sleep, and more
✔️How to reduce tears and strengthen bond while sleep shaping
✔️Nutrition guidelines for optimal sleep
✔️Nap and Nighttime Schedules (adaptable!)
✔️Nap and Nighttime Routines
✔️When and how to drop a nap
✔️The 4-1-1 on wake windows and “eat-play-sleep” rhythms
✔️Soothing and Safe Sleep Tips
✔️Expert answers to common questions from real moms like YOU
You’re not doing it wrong, and it doesn’t have to be this way forever. Can you imagine how different your life would be if your babe slept 10 hours, on the nightly?
Game. Changing.
This method is not too good to be true, but it is really good.
This stage is key in establishing a sleep practice that keeps baby happy and healthy while keeping you sleeping and sane.